Hola TALONted folks, I’m back!

Recently we were given the project of creating our own ted talk format video, that is science related. Mine is on mental illness’ and their relationship to sleeping patterns, feel free to watch and comment.

Works Cited
Anderson, Kirstie N., and Andrew J. Bradley. “Sleep Disturbance in Mental Health Problems and Neurodegenerative Disease.” Nature and Science of Sleep. Dove Medical Press, 2013. Web. 19 June 2017. <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3674021/>.
AsapSCIENCE. “How Much Sleep Do You Actually Need?” YouTube. YouTube, 27 July 2014. Web. 19 June 2017. <https://www.youtube.com/watch?v=SVQlcxiQlzI>.
AsapSCIENCE. “What If You Stopped Sleeping?” YouTube. YouTube, 22 Sept. 2013. Web. 19 June 2017. <https://www.youtube.com/watch?v=nNhDkKAvxFk>.
“The Complex Relationship Between Sleep, Depression & Anxiety.” Excessive Sleepiness. N.p., n.d. Web. 19 June 2017. <https://sleepfoundation.org/excessivesleepiness/content/the-complex-relationship-between-sleep-depression-anxiety>.
(DCD), Digital Communications Division. “What Are the Five Major Types of Anxiety Disorders?” HHS.gov. N.p., 21 Aug. 2015. Web. 19 June 2017. <https://www.hhs.gov/answers/mental-health-and-substance-abuse/what-are-the-five-major-types-of-anxiety-disorders/index.html>.
“Electrode.” Wikipedia. Wikimedia Foundation, 16 June 2017. Web. 19 June 2017. <https://en.wikipedia.org/wiki/Electrode>.
N.p., n.d. Web. <https://en.wikipedia.org/wiki/Electrooculography>.
Publications, Harvard Health. “Sleep and Mental Health.” Harvard Health. N.p., n.d. Web. 19 June 2017. <http://www.health.harvard.edu/newsletter_article/Sleep-and-mental-health>.
Schmerler, Jessica. “Q&A: Why Is Blue Light before Bedtime Bad for Sleep?” Scientific American. N.p., n.d. Web. 19 June 2017. <https://www.scientificamerican.com/article/q-a-why-is-blue-light-before-bedtime-bad-for-sleep/>.
“Sleep Disorders.” Anxiety and Depression Association of America, ADAA. N.p., n.d. Web. 19 June 2017. <https://www.adaa.org/understanding-anxiety/related-illnesses/sleep-disorders>.
“Teens and Sleep.” National Sleep Foundation. N.p., n.d. Web. 19 June 2017. <https://sleepfoundation.org/sleep-topics/teens-and-sleep/page/0/1>.

 

Now go get some sleep!